Sit Down, Shut Up & Listen
This course dives deep into the benefits of meditation, and why you NEED meditation in your life. Live your life with less stress and a clear mind, leading to a more fulfilled and meaningful life.
Who is this course perfect for?
- Lack of Motivation
Anyone in seek of
- More open mind
What's the requirement to take this course?
- Internet Connection
- Viewing Platform
- Writing Utensils
What you'll get from this course?
- Released Stress
- Open Mind
- Revitalized Energy
- Invigorated Motivation
Lesson 1: Meditation: Why Bother?
Lesson 2: Sit Down, Shut Up, and Listen
Lesson 3: Why Do I Feel Like There Is A Mess Inside?
Lesson 4: What's The Frigging Point?
Lesson 5: OMG!
Lesson 6: Are You Crazier Than You Let On? Join The Group!
Lesson 7: Getting Real In A Fake World
Lesson 8: It's A Lifestyle
Lesson 9: Brain Power!
Lesson 10: SLOW Spirituality
Lesson 11: What If The Key To Happiness Lies In Being More Selfish And Not More Selfless?
Lesson 12: Ready to Take a Stand?