Rebuilding Your Life After Loss
by: Donna Kater

Rebuilding Your Life After Loss



Rebuilding Your Life After Loss

Course Description

If something happened to you that caused you to feel a bit lost, this course can help you get back on course! Events can propel you to a higher perspective, to greater understanding and to a more meaningful purpose in life. Although especially useful after big events such as job loss, the passing of a loved one, divorce, or surviving an illness, this course can also be used if you are looking to transform your life and make it even better. You will learn to utilize the power of life-changing events and find new and exciting ideas to incorporate into your life!

Who is this course perfect for?

  • Anyone who wants to learn!
  • People who want to better themselves through learning.
  • Individuals who have a strong desire to invest in themselves and their future.

What's the requirement to take this course?

  • You need a computer, the Internet, and speakers so you can hear the lessons. If you're a super student, then grab a pen and paper to take notes.

What you'll get from this course?

  • You will learn Rebuilding Your Life After Loss and become a rockstar! You'll have access to hours of quality content, online resources, and much more.



   Lesson 1:    Course Introduction

Section 1

   Lesson 2:    What the Heck Just Happened to Me?

   Lesson 3:    Keep Breathing

   Lesson 4:    Symptoms of Shock/Get Help if Necessary

   Lesson 5:    Grieving, Regrets, Guilt

   Lesson 6:    Take 100% Responsibility for Your Life

Section 2

   Lesson 7:    Who am I Now? Reassess and Improve in All Areas of Your Life

   Lesson 8:    We are Multidimensional Beings

   Lesson 9:    Mental Dimension, Pay Attention/ What’s Your Intention?

   Lesson 10:    Other Areas of Attention/Intention That We Want to Work Towards Mastering

   Lesson 11:    Other Areas of Intention and Attention

Section 3

   Lesson 12:    Be bold: Love yourself. Transform Guilt, Resentment, Fear and Find a mentor

   Lesson 13:    Falling in Love with Yourself

   Lesson 14:    Be bold: Redefining Guilt/Resentment/Fear!

   Lesson 15:    No Man or Woman is an Island

   Lesson 16:    Why Everybody Needs a Mentor or Coach

Section 4

   Lesson 17:    Designing Personal Empowering Moments

   Lesson 18:    Breathing, Circulate Your “Qi”

   Lesson 19:    Chanting, Praying/Meditating

   Lesson 20:    Will the Real Me Please Stand Up?

   Lesson 21:    Gratitude Leads to Graciousness; There’s Always More

Section 5

   Lesson 22:    Value the Experience/Envision a New Mission

   Lesson 23:    Earth is a School. Re-tell the Story of the Event

   Lesson 24:    What’s the Golden Nugget of Learning?

   Lesson 25:    Create your Mission in Life Now

   Lesson 26:    Envision Yourself in the Driver’s Seat

Section 6

   Lesson 27:    Navigate Forward. Come Alive and Thrive

   Lesson 28:    Bucket List, or Let’s Call it Your “Coming Alive List”

   Lesson 29:    Create Affirmations/Reprogram Your Brain

   Lesson 30:    Meditation for Loving the World

   Lesson 31:    Congratulate Yourself for all You’ve Done