The Sexy Anti-Aging Life
by: Nikki Stewart

$199


Lessons:

37

Skill Level:

All Levels

Languages:

English

Features:

Unlimited Access With VIP

        

Course Description

In this course, Nikki Stewart gives you proven strategies to “reverse the toll that time is taking on your mind, your body, and your emotions.” Spread out over 6 sections, you will learn the best strategies to start looking and feeling younger than you actually are. Focusing on food, exercise, and positive thinking, this course is proven to help you learn how to be the best you can be. Sign up today and start your sexy anti-aging life!

Who is this course perfect for?

  • Anyone who wants to learn!
  • People who want to better themselves through learning.
  • Individuals who have a strong desire to invest in themselves and their future.

What's the requirement to take this course?

  • You need a computer, the Internet, and speakers so you can hear the lessons. If you're a super student, then grab a pen and paper to take notes.

What you'll get from this course?

  • You will learn The Sexy Anti-Aging Life and become a rockstar! You'll have access to hours of quality content, online resources, and much more.

Curriculum

Welcome


   Lesson 1:    Welcome


Is Your Story Up To This Point, The Road Most Traveled?


   Lesson 2:    Intro


   Lesson 3:    The Power Within - What’s Your Story?


   Lesson 4:    What Are Your Goals To Look Good and Feel Sexy?


   Lesson 5:    Simple Steps To Success - Achieving Your Goals


Using Food As Your Anti-Aging Medicine


   Lesson 6:    Intro


   Lesson 7:    Let Your Food Be Your Medicine


   Lesson 8:    What You Eat Is Controlling Your Destiny - What Path Are You On?


   Lesson 9:    Stop Using the “Twinkie Defense”!


   Lesson 10:    Is Food Controlling You?


   Lesson 11:    What Are the Thoughts Your Mind Is Feasting On?


5 Proven Strategies To Your Anti-Aging Lifestyle


   Lesson 12:    Intro


   Lesson 13:    1st Key Strategy - Key To Organizing Your Daily Habits


   Lesson 14:    2nd Key Strategy - Stop Tossing and Turning and Get Some Sleep!


   Lesson 15:    3rd Key Strategy - Stop the Root Cause of Aging In It’s Tracks


   Lesson 16:    4th Key Strategy - THE Missing Link In Most Anti-Aging Programs


   Lesson 17:    5th Key Strategy - Hormone-Balancing Diet


   Lesson 18:    6th BONUS Key Strategy - How Stress Causes Gray Hair & Wrinkles


The Secrets Of Anti-Aging Food As Medicine


   Lesson 19:    Intro


   Lesson 20:    How Badly Do You Want It?


   Lesson 21:    Get Started - Truth About What Foods Age You


   Lesson 22:    Take Inventory - What’s In Your Pantry?


   Lesson 23:    Let’s Have Some Fun!


Sexy Steps To The Anti-Aging Life Formula


   Lesson 24:    Intro


   Lesson 25:    THREE “Musts” of the Anti-Aging Foundation - How To Feel Sexy Everyday: HYDRATION


   Lesson 26:    THREE “Musts” of the Anti-Aging Foundation - How To Feel Sexy Everyday: BEAUTIFUL SKIN FROM THE INSIDE


   Lesson 27:    THREE “Musts” of the Anti-Aging Foundation - How To Feel Sexy Everyday: CREATING A SEXY, SHARP MIND


   Lesson 28:    Sexy Is How You Feel - Are Your Emotions Aging You?


   Lesson 29:    Is Your Beauty Regimen Slowing Your Aging? Or Is It Just Good Marketing?


   Lesson 30:    The Best Anti-Aging Moves


3 Secrets To Consistently Upgrade Your Life


   Lesson 31:    Intro


   Lesson 32:    Kick It Up A Notch - Creating Sexy, Fun Rituals


   Lesson 33:    Step Out Of The Box Into Your Sexy New Lifestyle


   Lesson 34:    Meditation


Bonus


   Lesson 35:    Alkalinity


   Lesson 36:    Creating Sound, Sacred Space In The Home


   Lesson 37:    Using Sunscreens