Ultimate Fitness Program for Entrepreneurs, busy Mothers, and Desk Locked Executives!
by: David Kirsch

The 5-5-5 Program

Coming Soon

MONEY BACK GUARANTEE

      

The 5-5-5 Program

Course Description

In this course, David Kirsch, wellness trainer to the stars, will guide us through his signature 5x-5x-5x program, which is 5 days, 5 exercises, and 5 minutes for each. Learn to embrace movement and exercise and how to have fun while making a mind body connection. Have the body you've always imagined and achieve lasting results of confidence.

Who is this course perfect for?

  • Anyone wanting to have more energy
  • Learn techniques to proper fueling
  • Anyone sick of yo-yo dieting

What's the requirement to take this course?

  • Open mind
  • Space to exercise
  • Stability ball

What you'll get from this course?

  • Be fit
  • Have more energy
  • Boost of confidence
  • Have the body of your dreams!

Curriculum

Course


   Lesson 1:    Mind Body Connection


   Lesson 2:    Find Your Motivation


   Lesson 3:    Move Your Body


   Lesson 4:    Be Disruptive


   Lesson 5:    Repetition Is Key


   Lesson 6:    No Excuses!


   Lesson 7:    Believe in the Process


   Lesson 8:    Taking the "Die" Out of Dieting


   Lesson 9:    You're the Priority


   Lesson 10:    Perspiration to Inspiration


   Lesson 11:    Stay In the Moment


   Lesson 12:    You Want More!


   Lesson 13:    Life Transformed