12 Quick Weight Loss Secrets
by: Dr. Greg Brown

12 Quick Weight Loss Secrets

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12 Quick Weight Loss Secrets

Who is this course perfect for?

  • Anyone who wants to learn!
  • People who want to better themselves through learning.
  • Individuals who have a strong desire to invest in themselves and their future.

What's the requirement to take this course?

  • You need a computer, the Internet, and speakers so you can hear the lessons. If you're a super student, then grab a pen and paper to take notes.

What you'll get from this course?

  • You will learn 12 Quick Weight Loss Secrets and become a rockstar! You'll have access to hours of quality content, online resources, and much more.

Curriculum

Course


   Lesson 1:    Make Your WHY Huge


   Lesson 2:    Pick The Lifestyle You Will Enjoy


   Lesson 3:    Deprivation 1: Discover Incredibly Exciting Substitute Foods


   Lesson 4:    Deprivation 2: Redefine What Foods You Like


   Lesson 5:    Love What You Eat SLOWLY!


   Lesson 6:    Champions Never Eat After Dark


   Lesson 7:    Light Exercise After Last Meal of Day


   Lesson 8:    Meditation Practice - Serum Cortisol


   Lesson 9:    Affirmations - Present Tense, What You Want, Not What You Don't Want


   Lesson 10:    Special Affirmation: Name: Your Perfect Weight is # AND You Weigh # NOW


   Lesson 12:    Special Contemplation: Why Am I Where I Am in My Journey: How Has My Weight/Fat/Size SERVED ME until NOW?